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About the Book

Introduction 1. Noise & Distraction 2. The Silent Treatment 3. Silent Betrayal 4. Deprivation 5. Vulnerability 6. Listening 7. Canvas 8. Respect 9. Rest 10. Answer 11. Anticipation 12. Bypass 13. Wonder Acknowledgements

Table of Contents Introduction 1. Noise & Distraction 2. The Silent Treatment 3. Silent Betrayal 4. Deprivation 5. Vulnerability 6. Listening 7. Canvas 8. Respect 9. Rest 10. Answer 11. Anticipation 12. Bypass 13. Wonder Acknowledgements

Rediscovering Silence

About the Book

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Do you know the only difference between noise and music? It's whether the pattern between sound and silence is meaningful, or meaningless. The same is true of your life. Rediscovering Silence was written so you can begin to find, pursue, and even help to create a meaningful rhythm between sound and silence, a rhythm that transforms your life more into the music it’s meant to be.